Teeth grinding, commonly known as bruxism, is a condition in which a person clenches or grinds their teeth. In many cases, people grind their teeth when they’re asleep or clench their teeth subconsciously when awake. The condition can range from mild to severe; however, for some, it can lead to headaches and migraines, TMJ disorder, teeth damage, and other problems. For most people with bruxism, it requires someone else to alert them of the condition since it often occurs when they’re asleep.
Keep reading to learn more about the symptoms for identifying teeth grinding and common causes of the condition.
Signs You May Have Bruxism
If you believe you may have bruxism, here are some common signs you can look for:
- Your partner has heard you clenching or grinding in your sleep
- Your teeth have flattened or become damaged
- Your tooth enamel is worn down
- You have pain in your neck, jaw, or face
- You are experiencing symptoms of TMJ disorder
- You’re experiencing headaches
- Your teeth are more sensitive than usual
While it may be difficult to tell if you are grinding your teeth while sleeping, you can check for many of these other signs. You can also try to be more aware of if you are clenching your teeth subconsciously while you’re awake, as this may be another sign of bruxism.
Common Causes of Teeth Grinding
Bruxism may be caused by several factors depending on whether you grind your teeth when awake or asleep. Those who grind their teeth while they’re awake, known as awake bruxism, may do so subconsciously due to anger, stress, anxiety, or concentration. Teeth grinding while asleep—or sleep bruxism—may be a chewing-related response.
Awake bruxism is more common; however, it is difficult for those with sleep bruxism to receive a diagnosis since many are unaware they’re doing it.
Schedule an Appointment at Smile Source Atlanta East
Visiting a dentist to find a solution for your bruxism is important for minimizing symptoms like headaches and jaw pain and mitigating damage to your teeth. If you believe you may be grinding your teeth, work with a professional at Smile Source Atlanta East. We can examine your teeth for damage and provide you with options, such as mouthguards, to prevent further pain and discomfort. Contact our office today at 678-515-4200 to schedule an appointment.
